Sometimes, the smallest words can spark the biggest changes. That’s exactly what happened in October 2022, when my dear friend Deirdre responded to a simple birthday wish with: “Thank you, my soul…filling friend, Fran.”
At first, it was just a kind and thoughtful reply. But those words made me pause, really pause. I found myself reflecting on them over and over.
What does it mean to be soulfilling?
What truly fills my soul?
How can I create more of that in my life and for others?
The more I thought about it, the more I realized that adoption, conversations about it, experiences within it, and the way it shapes lives, was what felt soulfilling to me. That reflection eventually led to the creation of SoulFilling, LLC; a space dedicated to positive adoption conversations, mindset shifts, and meaningful connections.
A Full-Circle Moment
Fast forward to today, and I had the joy of meeting up with Deirdre for a walk. And there she was, wearing her SoulFilling hat! Seeing her in it was a powerful reminder that something as simple as a phrase can ripple outward in ways we never expect.
It was Deirdre’s words that sparked this entire journey, and now, she’s preparing to share her own story in a deeply personal autobiography about her journey as an adoptee. I can’t wait for the world to read it!
The Power of Words
This moment reminded me that we never know how our words might inspire someone else. A small thank-you, a kind compliment, or a heartfelt sentiment can plant seeds that grow into something far bigger than we ever imagined.
So, I ask you: Has someone ever said something to you that changed your perspective or shaped your path?
I’d love to hear your story in the comments!
Thank you, Deirdre, for your words and for being part of this journey with me.

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